Whole Wheat Crust with half the fat and all the flavor! Filling low in sugar. This guilt free dessert that everyone will love.
- 1/2 teaspoon salt
- 4 tablespoon Applesauce
- 1/4 cup low fat Greek Yogurt
- 3 tablespoon olive oil
- 4 tablespoon cold water
Filling:
- 4 pounds of granny smith apples
- 1/3 cup Splenda/Brown sugar (It's a pre-blended mixture Splenda makes. I absolutely love when baking.)
- 3 tablespoon orange juice
- 1 tablespoon Cinnamon
- 1 teaspoon ground all spice
- 1 teaspoon ground pistachios
- 3 tablespoon flour
2 tablespoon sugar
1 egg white
1 teaspoon Cinnamon
Crust:
- In a medium bowl, whisk Whole Wheat Flour, Flour, Sugar, and Salt together.
- Cut in applesauce into dry ingredients. (Continue to cut in until small crumbs form)
- Then add in yogurt and olive oil. (With a large fork, fold and fluff dough until evenly combined)
- Add cold water.
- Knead dough in bowl first. (Keep in bowl first because the dough will crumble at first, but will come together.)
- Knead dough on a flour surface until well combined.
- Divide dough into two balls. Cove with plastic wrap and place in the refrigerator.
Filling:
- Slice apples thinly and place in a large cooking pot.
- On medium heat, add brown sugar, orange juice, cinnamon, all spice, and pistachios.
- Cook until tender and remove from heat.
- Allow to cool and add 3 tablespoons of flour, mix well.
Assembly:
- Preheat oven 375 degrees.
- Take out dough and allow to return to room temperature.
- Roll out dough balls on a lightly flour surface.
- In ungreased pie dish, mold one dough sheets. (You want the dough to be molded and crust to be over the edges of the dish.)
- Add filling.
- Lay second dough sheet over pie.
- With a fork, press edges together. Trim overhanging edges.
- Mix 1 egg white, 2 tablespoon sugar, and 1 teaspoon cinnamon.
- Brush mixture on top layer of the pie.
- Place pie in middle rack. Cook for 30 minutes. (When done the crust should be golden brown.)
- Take out and let sit for 1 hour. ENJOY!!!
No comments:
Post a Comment